For the weapons
10 power needed per shot
6 power received per 5s increment
ROF 10
Therefore, the rate-of-fire is one shot every ten seconds. You could get the same performance for cheaper with Capacitor 5 lasers.
For the reactor(s)
Three weapons each seeking six power per five seconds is eighteen power. If you use Cap-5 lasers instead, only 15 power is needed.
Total reactor power output is the important part. Whether you use one-by-fifteen or four-by-four or something else is a decision guided by cost, crew, HTK, MSP, and redundancy considerations.