The fastest population growth is achieved when you equalize the population over all colonies. Right?
Correct. For example, if you have 5 billion people and seed 3 worlds with 25 million each, after 50 years you have 10% less total population than seeding each with 250 million and 22% less than when seeding each with 1250 million. Time in cold sleep not considered.
If you have 10 colonies with 500 million each the advantage is 48%.
So a constant stream of colony ships to equalize the populations nets the largest growth. And likely a more lively empire, and more work.